ayghri/i-have-adhd

Project overview

This project reformats coding agent responses to lead with actions and numbered steps while removing preamble and closers. It is designed for developers who want concise, action-first output from supported coding agents such as Claude Code and Codex.

Project type

AI Coding

Use cases

Coding & Development

Deployment

Refer to project documentation

License

MIT

Best for

• Developers and general users who interact with text-based coding agents and want responses structured with numbered steps and action-first formatting.

Key capabilities

• Modifies agent output to lead with the next action and place steps first, removing preamble, tangents, and closers like "Hope this helps!"
• Applies 10 rules including numbered steps, one next step, suppressed tangents, state restatement, specific time estimates, and capped lists.
• Allows users to fork the repo, edit the skill rules file, and install their own customized version.

Limitations and risks

• Effectiveness depends on the underlying coding agent correctly interpreting and applying the 10 rules.

Getting started

• Setup difficulty is easy. Install is a single marketplace command and plugin install command with no local clone needed. Run `claude plugin marketplace add ayghri/i-have-adhd`, then `claude plugin install i-have-adhd@i-have-adhd`, and type `/i-have-adhd` to activate.

Evidence and sources

• GitHub project description: A skill for your coding agent to stop it from burying the answer. ADHD-friendly output.
• README: ```bash claude plugin marketplace add ayghri/i-have-adhd claude plugin install i-have-adhd@i-have-adhd ``` Then type `/i-have-adhd`. No local clone needed — Claude Code fetches th…
• README: A skill for your coding assistant that stops it from burying the answer. Action first. Steps numbered. No "Hope this helps!"
• README: > 1. Open `src/auth.ts` > 2. Replace `verifyToken` (lines 42–58) with the snippet below > 3. Run `npm test -- auth.spec.ts`
• README: 1. Lead with the next action. 2. Number multi-step tasks. 3. End with one concrete next step. 4. Suppress tangents. 5. Restate state every turn. 6. Specific time estimates (minute…

Reviewed at: 2026-07-21T23:04:02Z